NAR-SP

This study aimed to assess the effects of jump training (JT) on the jumping performance of handball players compared with a control condition. The data…

This study aimed to determine the maximum relative load of the half squat (HS; i.e., % HS one-repetition maximum ) that can be used in…

We examined the effects of five loading conditions (0%, 20%, 40%, 60%, and 80% of body-mass ), on resisted sprint performance and kinematics in male…

This study aimed to investigate the association between the optimum power load (OPL) in the bench press (BP), shoulder press (SP), and prone bench pull…